Comments on: The Hidden Sugars in Your Food http://www.organiclifezone.com/blog/the-hidden-sugars-in-your-food/ Organic Lifestyle is Our Style Mon, 08 Nov 2010 18:51:45 +0000 hourly 1 http://wordpress.org/?v=3.3 By: Mariette Marcinko http://www.organiclifezone.com/blog/the-hidden-sugars-in-your-food/comment-page-1/#comment-383 Mariette Marcinko Sat, 23 Oct 2010 22:14:58 +0000 http://www.organiclifezone.com/?p=1647#comment-383 Very informative article with many fascinating information! Can't say I totally agree with all you have suggested here, but there are many key suggestions you have emphasized that can be very usable on natural health and associated topics. Please keep providing more suggestions on this topic and associated subjects, as there are many out there like me who are attempting to understand the costs and benefits. Very informative article with many fascinating information! Can’t say I totally agree with all you have suggested here, but there are many key suggestions you have emphasized that can be very usable on natural health and associated topics. Please keep providing more suggestions on this topic and associated subjects, as there are many out there like me who are attempting to understand the costs and benefits.

]]> By: WaineeHence http://www.organiclifezone.com/blog/the-hidden-sugars-in-your-food/comment-page-1/#comment-90 WaineeHence Fri, 02 Apr 2010 01:25:19 +0000 http://www.organiclifezone.com/?p=1647#comment-90 The diet of human beings prior to the arrival of agriculture, technology and civilization is known as the Paleolithic Diet. Basically, this Stone Age diet consisted of vegetables and lean red meat. Consumed in large quanties, this type of diet provides 40 to 65% of the energy needed by the body. Until people shifted to our modern diets, amazingly, they experienced extremely low rates of cancer, obesity, arthritis, osteoporosis, diabetes and heart diseases. Therefore, nutritionists and scientists believe that the Paleolithic diet is a great tool for combating modern ailments including obesity, cancer and others. The foods included in this diet are generally lean red meat, eggs, fish, fruits, nuts and vegetables. Items like breads, pasta, milk, refined sugars were excluded from this diet. This diet used to vary region and culture wise in different countries. The specialty of this diet is it is rich in protein, fiber, minerals, iron, vitamins, mono unsaturated fat, omega3 fats, antioxidants and phyto-chemicals. On the other hand the diet contains lower quantity of saturated fats, salts, and enzyme inhibitors. Experts feel that the Paleolithic diet have many health benefits and since foods taken are mostly natural they have no side effects. Since milk and dairy products are excluded in this diet it is safe to have some calcium to protect from rickets, osteoporosis, etc. Learn more about the best ways to <a href="http://paleolithicdiet.com/paleolithic-diet-anything-and-everything-under-the-sun/" rel="nofollow">lose weight</a> by reading reviews and health tips at http://paleolithicdiet.com The diet of human beings prior to the arrival of agriculture, technology and civilization is known as the Paleolithic Diet. Basically, this Stone Age diet consisted of vegetables and lean red meat. Consumed in large quanties, this type of diet provides 40 to 65% of the energy needed by the body.

Until people shifted to our modern diets, amazingly, they experienced extremely low rates of cancer, obesity, arthritis, osteoporosis, diabetes and heart diseases. Therefore, nutritionists and scientists believe that the Paleolithic diet is a great tool for combating modern ailments including obesity, cancer and others.

The foods included in this diet are generally lean red meat, eggs, fish, fruits, nuts and vegetables. Items like breads, pasta, milk, refined sugars were excluded from this diet. This diet used to vary region and culture wise in different countries.

The specialty of this diet is it is rich in protein, fiber, minerals, iron, vitamins, mono unsaturated fat, omega3 fats, antioxidants and phyto-chemicals. On the other hand the diet contains lower quantity of saturated fats, salts, and enzyme inhibitors.

Experts feel that the Paleolithic diet have many health benefits and since foods taken are mostly natural they have no side effects. Since milk and dairy products are excluded in this diet it is safe to have some calcium to protect from rickets, osteoporosis, etc.

Learn more about the best ways to lose weight by reading reviews and health tips at http://paleolithicdiet.com

]]> By: Zora Janke http://www.organiclifezone.com/blog/the-hidden-sugars-in-your-food/comment-page-1/#comment-71 Zora Janke Tue, 23 Mar 2010 00:55:27 +0000 http://www.organiclifezone.com/?p=1647#comment-71 I first focused on the breakdown of fat for about 7 months and up. My current setting (standing) is both the health and productivity (boxes). Key findings antishay. I first focused on the breakdown of fat for about 7 months and up. My current setting (standing) is both the health and productivity (boxes). Key findings antishay.

]]> By: Jerry http://www.organiclifezone.com/blog/the-hidden-sugars-in-your-food/comment-page-1/#comment-61 Jerry Fri, 05 Feb 2010 19:05:57 +0000 http://www.organiclifezone.com/?p=1647#comment-61 I couldn't agree with you more. I "gave" up carbonated drinks a long time ago specifically because I want to avoid high-fructose-corn-syrup (another cheap and unhealthy alternative to sugar) like it was the plague. I soon learned, as you pointed out, that these alternative sugars are not only bad for you, but they're everywhere. I've been a regular tea drinker for several years now and only recently heard of a company called "LAZY DAY'S TEA COMPANY." I was at the Macy's Culinary studio here in Chicago, Il on Jan. 20th and they were on hand. Needless to say I found my new favorite tea. I just wanted to share that since this article reminded me of the reasons I switched to drinking tea so long ago. I couldn’t agree with you more. I “gave” up carbonated drinks a long time ago specifically because I want to avoid high-fructose-corn-syrup (another cheap and unhealthy alternative to sugar) like it was the plague. I soon learned, as you pointed out, that these alternative sugars are not only bad for you, but they’re everywhere. I’ve been a regular tea drinker for several years now and only recently heard of a company called “LAZY DAY’S TEA COMPANY.” I was at the Macy’s Culinary studio here in Chicago, Il on Jan. 20th and they were on hand. Needless to say I found my new favorite tea. I just wanted to share that since this article reminded me of the reasons I switched to drinking tea so long ago.

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